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электролиттер

These are mineral salts like calcium, magnesium, potassium and sodium. They are necessary in any diet for healthy nerves and muscle movement. Many people on diets use sports drinks (electrolyte solutions) to top them up, but these can also contain added sugars. Potassium can be depleted by the use of diuretics. (See Above).

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  • Part of Speech: noun
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  • Industry/Domain: Fitness
  • Category: Diet
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