тік бұлшықет

тік бұлшықет

The muscle extending the entire length of the abdomen, from the lower 3 ribs to the top of the pubic bone (below the navel). Works to keep you upright and lets you bend at the waist. Strengthening this muscle can help prevent lower back pain.

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Part of Speech: noun
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Industry/Domain: Fitness
Category: Workouts
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A segment of the marketplace, not all of it at once.

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Being able to move easily for daily activity and exercise without tightness, soreness, or injury. A tight muscle is a weak muscle.

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Weights not attached to a machine nor driven by cables or chains. Barbells and dumbbells are examples of free weights.

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The 3 muscles of the buttocks and hips that extend your thighs forward and to the side (abduction) and rotate your legs at the hips. Walking, running and climbing all work the ...

жамбастың үлкен, орташа және кіші бұлшықеті

Fitness; Workouts

The 3 muscles of the buttocks and hips that extend your thighs forward and to the side (abduction) and rotate your legs at the hips. Walking, running and climbing all work the ...

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