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Кување

Потапање хране у течности на високој температури. Савршен метод припреме плодова мора јер им додаје влажност, а не надвладава укус рибе. За брзо и једноставно кувана јела од рибе, користити концентрат за пилећу или супу од поврћа у тигању довољно великом да сваки комад рибе стане по дужини. Сипати довољно течности да покрије рибу и довести до врења (165-180 степени). Припрема рибе дебљине једног инча ће трајати 15-20 минута.

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